Master Your Emotions

Master your Emotions

Our emotions can make us gain grounds, opportunities or lose opportunities. Do not be too quick to react to things especially on martial relationship. 

Many people has overreacted to things said or done by their spouse or even children and they lost their minds, some died, others developed health issues they are still battling with till date.

When something happens:

Look at what your spouse said well. Check that decision they want you to make. Try to see things from their perspective so you don't overstress yourself. 

Reply your spouse with wisdom when their is tension in your marriage.

React with wisdom.

Play with your voice. You can talk like a baby just to reduce the tension. Create room to laugh, smile, and play more together. Do things to make you relax. Read a book, watch a movie or dance. Hug your spouse for few minutes. Go for a walk or swimming before you react to what you're spouse has said when you know the tension is high. Have fun while you can.

When we become more Emotional Intelligent we won't stress our minds too often. We will overlook things and make excuse for our spouse.

Please Pray: Lord help me to keep my emotions in check and not to stress over unnecessary things in Jesus name. 

Help me to trust you and your plans towards our home in Jesus name.

I hope this helped you. Kindly share with your friends and your spouse.

I'm Victoria Yoosuff

Inspiring You To Discover Purpose and Love

Relationship Coach | Author | OAP | Gospel Ghost Writer | Columnist

Follow me on Social Media @vicolayoosuff

Email: marriagesinglesandlove@gmail.com

Books by Victoria Yoosuff

Mistakes Husbands Make by Victoria Yoosuff

Goals by Victoria Yoosuff

Your Time is Your Life

Let's talk about Time today. Time is important and it's the best currency not money!

When you manage your time, you manage your life. Don't play with your time cos your time is your life. Plan for what you want to do per-time. Set goals. Back your goals with actions. 

Make calendar and alarm your friend. Till date I have multiple reminder set to keep me on my toes and productive throughout the day, week, month and the year. You too can dear reader. 

Ask the Holy Spirit to remind you of important things you need to do or accomplish in a given time. The Holy Spirit is way better than alarms, if you listen to His prompts and leading. You could also have close friend remind you of certain events.

24 hours is enough if you plan well! Use the night time to tour benefit. Read at night. Build closer relationship with the Lord at night by praying and reading your Bible.

I'm Victoria Yoosuff

Teen Coach | Relationship Coach | Author | OAP | Gospel Ghost Writer | Columnist |Gospel Worship Leader